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"The Secrets Of How To To Train Correctly Once You Finish Physio"

To your health, fitness
Nick Jack
Owner, No Regrets Personal Training
0408 525 564

We are so fortunate to be aligned with First Choice

Physiotherapy and we will ensure you will receive first

class treatment as recommended by your Physio

Advanced Postural Assessment using latest technology
Complete Abdominal & Core Strength assessment
Personalised stretch assessment and flexibility program
Movement analysis and slow motion video capture to identify faulty patterns
Nutrition and Lifestyle assessment
Access to our Online training program with over 6000 videos and pictures to ensure you can perform the exercises we show you perfectly every time.

Download This Free Ebook That Details Our 10 Step Process For Designing An Effective Rehabilitation Program For Your Lower Back

(you will wish you heard about this earlier)

Dear First Choice Physio Patient,
    It is easy to see why and how people develop chronic pain and injury with our modern society forcing us to sit down more than ever behind computers and drive our lack of activity. However what is hard for me to understand is why so many of today's personal trainers, gym instructor and various health and fitness professionals have such a poor understanding of how the body creates movement when it comes to rehabilitation. As you are well aware back pain can create an enormous strain on your lifestyle and dramatically impact everything you do. So having a program that works is essential.

     Most programs are designed around improving muscles, instead of movement and using a one size fits all method. The secret as I show you in the free ebook is in fact, finding the right exercises, the right way...for you. We are all unique and have different strengths and weaknesses. One of the most common problems I see is people doing the wrong type of conditioning - and that is a recipe for disaster with lower back pain

     So please fill in the attached form and we will be in touch soon to discuss your training goals and get you on a plan to achieving results and getting the best body you can have to live your life free of limitations and pain. Plus we will send you the free report straight away. It's clearly outlined in the Special Report you can download immediately, without cost or obligation. It's my gift to you. Included in the report is my contact information and a special gift certificate for an in-person initial assessment.

     If you have any questions, just give me a call at 0408 525 564.

Just enter your first name and email address for instant access to this free Special Report from Nick Jack of No Regrets Personal Training. There's no obligation and nothing to buy. It's our gift to you.

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